WELCOME TO JILL RUNDLE LIFE COACHING

A Collaborative Approach to Meaningful Change

Jill Rundle provides non-clinical coaching services focused on goals, accountability, and creating meaningful changes in your life. Drawing from her training in Somatic Experiencing, Jill incorporates a body-based approach to help you become more aware of patterns, build greater capacity for change, and move towards your goals and highest potential.

Jill will work collaboratively with you to identify what may be getting in the way, explore new possibilities, and find practical solutions that support the change you want to make in your life.

Somatic Experiencing coaching is not psychotherapy or mental health treatment. Coaching does not include the assessment or diagnosis of mental health conditions, nor does it provide psychotherapy or treatment for mental health disorders. If your needs fall outside the scope of coaching, Jill may recommend seeking support from an appropriate licensed mental health or medical professional..

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Life Coaching

Personalized coaching to help you understand your patterns, strengthen your relationships, move through major life transitions, and create meaningful change. 

With specialized training in Somatic Experiencing (SE), Dynamic Attachment Repatterning Experience (DARe), and Internal Family Systems (IFS), Jill offers an individualized approach that considers both the mind and body. 


Jill provides compassionate, specialized coaching for individuals ready to understand themselves more deeply and create lasting change.

Her work integrates body awareness, attachment-focused coaching, and parts work to help clients recognize patterns, develop greater self-awareness, and move forward with confidence.

Jill is certified in Somatic Experiencing (SE) and Dynamic Attachment Repatterning Experience (DARe) and has training in Internal Family Systems (IFS).

Her approach is supportive, practical, and personalized to each client's unique goals and experiences.


You don't have to navigate change alone.